I’ve been struggling with my skin reacting to almost everything lately — soaps, laundry detergents, even certain foods. It’s really frustrating because I never know what’s going to set it off, and my skin gets itchy and red so easily. I’d rather not rely on heavy creams or medication all the time, so I’m curious if anyone here has found natural ways to calm skin sensitivities. Things like diet changes, gentle products, or home routines that actually worked would be super helpful.
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From my side, I’ve noticed that keeping routines simple and consistent goes a long way. Even small changes like washing clothes with gentle detergents or avoiding really hot showers can prevent flare-ups. It’s surprising how much those everyday habits affect the skin over time.